[fusion_builder_container admin_label=”Single Post Header” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”yes” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid” flex_align_items=”stretch” flex_column_spacing=”0px” type=”flex”][fusion_builder_row][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”0px” center_content=”no” hover_type=”none” link=”” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”#4fc3a3″ background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” border_color=”” border_style=”solid” border_position=”all” padding_top=”11%” padding_right=”12%” padding_bottom=”14%” padding_left=”12%” margin_top=”” margin_bottom=”0px” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”false” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”true” spacing_right=”0px”][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” content_align_medium=”” content_align_small=”” content_align=”left” size=”1″ font_size=”50px” animated_font_size=”” line_height=”1.2em” letter_spacing=”0″ dimensions_medium=”” dimensions_small=”” text_color=”#ffffff” animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_title_font=”” margin_top=”” dynamic_params=”eyJlbGVtZW50X2NvbnRlbnQiOnsiZGF0YSI6InBvc3RfdGl0bGUiLCJpbmNsdWRlX2NvbnRleHQiOiJubyJ9fQ==”]Blog Title[/fusion_title][fusion_checklist icon=”fa-folder” iconcolor=”#ffffff” circle=”no” size=”16px” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_li_item icon=””]
Dental Health • October 2, 2017
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¿Se puede prevenir la gingivitis?
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[fusion_dropcap boxed=”no” boxed_radius=”” class=”” id=”” color=””]S[/fusion_dropcap]í, de forma muy sencilla. La base de la prevención es la realización de una adecuada higiene dental diaria, idealmente bajo un adecuado asesoramiento y siguiendo recomendaciones específicas para cada persona. Una vez que ha aparecido la enfermedad, pueden ser necesarios tratamientos específicos en la consulta dental con el fin de eliminar las bacterias que se depositan en la cavidad oral, así como crear las condiciones adecuadas para que éstas no se acumulen en exceso y para que la enfermedad de las encías se pueda mantener controlada a largo plazo.
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Cuidados básicos
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Los cuidados básicos que se deben seguir para evitar que aparezca una enfermedad de las encías y asegurar el mantenimiento de una óptima salud bucodental, se aconseja aplicar la conocida «Regla del 2».
Para conseguir una higiene bucodental adecuada es preciso cepillarse los dientes y encías durante unos 2 minutos, al menos 2 veces al día, y con visitas periódicas de revisión y mantenimiento en la clínica dental al menos 2 veces al año.
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7 consejos para cuidar nuestra salud bucodental
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1- Se deben cepillar los dientes y lengua al menos dos veces al día, siendo el cepillado más importante el de la noche, antes de acostarse.
2- Sólo el cepillado es incapaz de eliminar toda la placa bacteriana, siendo imprescindible en todos los casos el uso de algún método de higiene entre dientes (como el hilo/cinta dental o los cepillos interdentales).
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3- El uso de un colutorio puede ser en algunos casos un adecuado complemento de la higiene, siguiendo siempre la recomendación de tu dentista.
4- La prevención de las enfermedades periodontales es un compromiso de por vida; la eliminación mecánica de la placa bacteriana debe ser diaria y debe acompañarse con otras medidas encaminadas a evitar riesgos adicionales para la salud bucodental
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5- Acudir al dentista o al periodoncista al menos una vez al año para que controle la situación de las encías y los dientes; esto permitirá prevenir posibles patologías dentales, periodontales y el mantenimiento de una buena salud general.
6- Se debe seguir un modo de vida saludable, evitando factores nocivos para la salud bucodental, como el consumo de comidas con un alto contenido en azúcares, el alcohol, el tabaco y el estrés
7- Evitar la automedicación con productos de salud oral en ausencia de un diagnóstico correcto y asesoramiento profesional
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Sonríe Siempre
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